What are the best foods for vegetarians?

In a new study, researchers say vegetarians may not need to sacrifice their health in order to be a good vegan.The study found that vegetarians are healthier than non-vegetarians and are healthier overall, including with respect to obesity and heart […]

Which food items have the best nutritional information?

TOTALLY!It’s a tough nut to crack, but here’s how we rank the food items that we consider to be the most nutritious.We’re using a simple formula based on our personal experiences, which we’ve compiled from a variety of sources.It includes […]

What’s the best way to get your protein fix?

Celery nutrition, which can be used as a side dish, is one of the most popular sources of protein for vegans.It’s also a popular ingredient in a variety of recipes, like peanut butter, hummus, and tofu, and is usually added […]

Why do you think this pasta squash recipe makes so much sense?

The pasta squash is a great recipe for eating out, but it’s also a great source of healthy carbs.The sauce is so tasty and packed with protein, you might even be able to get away with making a big batch […]

‘It’s not fair’: A child in Beijing could have a diet rich in junk food and high sugar, a Chinese expert warns

oikoS triple zero (three plus zero) nutrition information is displayed on the menu for a tea party.The information comes with a disclaimer that the product has been tested and approved by Oikos, a French company that sells food-grade vitamins and […]

How to save money at Dunkin Donuts with the Panda Express Nutrition Guide

Dunkin’ Donuts has launched a new nutritional information toolkit to help people make healthier choices.The Panda Express Nutritional Guide, which was developed by nutrition expert Dr. Robert Lustig, offers nutrition information on the many ingredients in its popular Donut Shop […]