How to avoid getting sick from chopt-n-go: Here are some tips and tricks

Ingredients 1 cup white sugar 1 tablespoon vanilla extract 1/2 teaspoon cinnamon 1/4 teaspoon nutmeg 1/8 teaspoon ginger 2 eggs 1 cup milk 1/3 cup chopt powder 1/10 teaspoon salt 1 teaspoon white pepper 1 cup peanut butter 1/5 cup […]

Almond milk, starbucks nutritional info are similar but different

Almond and starbucks products contain different amounts of the same nutrients, but a brand new study has found that almonds and starches have different nutritional information.The study, published in the journal Nutrients, tested nutritional information for almond milk, as well […]

A simple, quick, and easy recipe for almond milk that won’t break the bank.

I have a soft spot for almond milks, and they’re a great source of protein, fat, and fiber.But this simple, easy recipe from my friend and blog reader Lisa makes almond milk a delicious, healthy, and delicious way to make […]