More than 80 percent of the world’s adults will be consuming no more than 1,000 calories per day by 2050

More than 85 percent of Americans will be eating less than 800 calories per week by 2050, and about 15 percent will be doing so less than 500 calories a day, according to a new report.The findings by the U.N. […]

How to Eat a Real Italian Beef Sandwich

The best thing about a traditional Italian beef sandwich is that it is always on the menu.A traditional Italian steak sandwich is not only delicious but a bit on the pricey side.In fact, the cost of an authentic Italian beef […]

McDonald’s is getting ready to announce an $80 million expansion in its supply chain

McDonald’s said it is planning to expand its supply chains beyond its restaurants to a wider swath of customers and to provide a broader range of products to help its customers find the best value.The company announced Monday that it […]

Why Quinoa Makes You More Healthy than Any Other Nutrient

Quinoa, the grain that provides nearly 70 percent of the world’s dietary fiber, is a good source of essential amino acids and vitamins.In fact, it’s so important that the U.S. government recommends it for all Americans.But many people are worried […]

How to get the perfect almond meal from your local store

In this guide, we’ll walk you through the steps of how to create a nutritionally-balanced almond meal that’s both healthy and tasty.1.Preheat oven to 375 degrees Fahrenheit.Prepare two 3-inch-by-3-inch muffin tins.In a medium bowl, whisk together the almond milk, vanilla […]

What to know about the nutritional information in carrots, strawberries, and blueberries

I’m no nutrition expert, but I’ve had plenty of experience with the different types of foods I eat, so I know what’s in them.And my guess is that I’m just a little bit more knowledgeable than most.What’s in carrots?The name […]